Carolyn Hax: How to cultivate calm during a stressful move

Moving homes has a writer feeling stressed and wondering how to cultivate calm during difficult situations. ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Sign up for this newsletter Read online Advice to help you tackle life's problems.     (Nick Galifianakis for The Post) How to cultivate calm during a stressful move Adapted from an online discussion. Dear Carolyn: You once mentioned a friend of yours who, despite going through some really difficult things, managed to keep a calm outlook. You've noted that's an attitude one can cultivate. Couldn't agree with you more, but how? I'm annoyed with myself about how stressed I've been moving homes. Do you have any wisdom to share on what has helped you? I'm aware of my issues, and I'm getting help, but are there steps I can take to be a chiller me? — Stressed Read Carolyn's Response     ADVERTISEMENT   Want more? Carolyn's been writing her advice column for two decades. Explore the archives below. A boyfriend, his ex's pregnancy, and a choice Read more »   He's painfully shy — until it comes to manipulating his wife Read more »   Helping a younger daughter get past a high-achieving sister's shadow Read more »     We think you'll like this newsletter Check out Lean & Fit for expert advice on how to eat right, get lean and stay fit, including curated healthy recipes every Wednesday. Sign up »

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