The Optimist: She’s 37. A mom of two. And America’s fastest female marathoner.

I tried to fight the reality of aging. Here's how I made peace instead.; Take a cosmic tour inside the images captured by NASA's Webb telescope ; How to fix your 'trash' Instagram feed — at least temporarily ; Beach trips can be costly to the environment. Here's how to reduce your impact.; 5 self-care tips for parents who need a break this summer; 90 days in Russian prison: A Ukrainian teen's tale of terror and hope ; After 79 years of marriage, couple share their secrets of lasting love ; How to choose and use tomatoes, corn and peaches — the stars of summer; When cancer smells like love ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

Try four weeks FREE, then $4 every four weeks the next year  Sign up for this newsletter Read online Stories that inspire.     (Jonathan Mehring for The Post) She's 37. A mom of two. And America's fastest female marathoner. A decade ago, an injury forced Keira D'Amato from running. Motherhood helped her rediscover just how far — and how fast — she could go. By Caroline Pineda ●  Read more »   I tried to fight the reality of aging. Here's how I made peace instead. The pandemic made me zone in on my physical insecurities and question why I was trying so hard to delay the inevitable. Perspective ●  By Mich Cervantes ●  Read more »   Take a cosmic tour inside the images captured by NASA's Webb telescope Dying stars, colliding galaxies and a violent black hole are all visible in images captured by NASA's Webb Space Telescope. By Joel Achenbach and Aaron Steckelberg ●  Read more »   Get breaking news alerts, offline reading lists and more. Download the app   ADVERTISEMENT   How to fix your 'trash' Instagram feed — at least temporarily The quality of content on the app just took a nosedive, some users report. Here's how to snooze annoying posts and nudge your algorithm in the right direction. By Tatum Hunter ●  Read more »   Beach trips can be costly to the environment. Here's how to reduce your impact. "People who enjoy the beach and love to go and see the shoreline are more likely to protect it, so we don't want people to stop going," said Alison Branco, climate adaptation director at the Nature Conservancy in New York. By Allyson Chiu ●  Read more »   5 self-care tips for parents who need a break this summer For many parents, summertime means running on fumes as they juggle activities on top of demanding work lives. By Janay Kingsberry ●  Read more »   ADVERTISEMENT   90 days in Russian prison: A Ukrainian teen's tale of terror and hope 16-year-old Vlad Buryak's improbable release opens a rare window onto the experience of the legion of Ukrainians still detained in Russian-occupied territory. By Paulina Villegas and Reis Thebault ●  Read more »   After 79 years of marriage, couple share their secrets of lasting love June and Hubert Malicote, both turning 100 this month, adhered to one rule when they had disagreements. By Sydney Page ●  Read more »   How to choose and use tomatoes, corn and peaches — the stars of summer Tips and recipes to help you enjoy tomatoes, corn and peaches all summer long. By Becky Krystal ●  Read more »   When cancer smells like love Days after surgery, my husband stands several steps behind me, understanding my turned bare back as a signal not to approach. He says simply, "Can I help?" Perspective ●  By Catherine Moseley Clark ●  Read more »     We think you'll like this newsletter Check out Must Reads for a curated selection of our best journalism in your inbox every Saturday, plus a peek behind the scenes into how one story came together. Sign up »

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